Our sessions will be dedicated to discussing your health history, current health status/concerns and goals. Conventional and functional medicine lab testing may be use to gain insights into your physiology. Together we will co-create a personalized plan to fit your unique needs.

A key naturopathic pillar is Doctor as Teacher. It is my job is to help you understand your body and health. It is your job to walk the path of healing. You will learn what your test results mean, the why behind recommendations, and what you can do to take charge of your health.

The naturopathic tool kit includes foundational behaviors like: food and nutrition, movement, sleep, breathing, and stress management. Targeted use of natural substances (vitamins, nutrients, herbs, amino acids, etc…) are added to support your unique goals.